GolfYogaRetreat2020-3338.jpg
This is the world leading golf retreat providing an extraordinary 
setting and professional program to all who are dedicated to golf
transformation,  physical development and personal growth.
Join us in Spain to play, train and dive into specialised golf performance that's supported by the latest research for a unique experience with like-minded golfers.
Spanje2020dag1-1420.jpg

body

GolfYogaRetreat2020-1557.jpg

MIND

GolfYogaRetreat2020-1679.jpg

GAME

THIS IS NOT YOUR AVERAGE GOLF HOLIDAY.
 
THIS ISN'T JUST A YOGA WEEK.
THIS BRIDGES THE GAP BETWEEN TRAINING & RELAXATION .
after this retreat you will:
  • Play effortlessly without getting injured

  • Have increased strength, stability & speed  

  • Have a more efficient golf practice & fitness training
  • Feel mentally rested
  • Be more confident on the course

  • Be able to support your autonomic nervous system

  • Hit longer drives

  • Feel relaxed and have less tension

  • Be able to access your full potential on course

  • Know how to restore balance in the body  & mind

 YOU WILL learn:
  • A solid pre-round TOUR warm up routine

  • The most essential post-round stretching routine

  • Yoga & TPI exercises suitable for your unique situation

  • To maintain a calm state of mind 

  • How to instal empowering beliefs  about your game

  • How to integrate all the tools after this week

GolfYogaRetreat2020-3272.jpg

The Golf Yoga Retreat is for golfers who:

• are looking to take their game to the highest level without having to work harder

 
• wish to be more relaxed & in the flow, especially during competitions


• are eager to develop their mindset while restoring vitality in the body & strengthening golf movement patters

This 7-day retreat your next step in creating the golfgame you want. You will learn unique methods to take charge of your golf body and manifest a relaxed resilient golf game! 

Spanje2020dag1-1378.jpg
EXCLUSIVE AND LUXURIOUS VIBES NEAR THE MEDITERRANEAN SEA
IN THE SOUTH OF SPAIN.  HIDDEN AMONG THE HILLS OF SAN MIGUEL DE SALINAS LIES A PEARL OF A GOLF COURSE ...
lascolinaslogopng.png

Las Colinas Golf & Country Club is your golf course and award winning stay during the entire retreat.

The beautiful holes and fast greens provide a challenge for every enthusiastic golfer. The clubhouse, the restaurant, sushi bar, the villas and the brand new fitness & spa facility exude luxury and comfort.

your award winning accommodation
1/11
INTENSITY & RELAXATION
Since 2019 this retreat brings tranquility and flexibility to golfers who are ready to take their game to the next level. This unique training week is the perfect balanced combination where training intensity, mindfulness and athletic recovery go hand in hand. We believe in your full athletic potential and apply proven practical tools that are supported by the latest research.
MEET YOUR COACH & HOST :
LIESBETH PAUWELS
" I CREATED THIS RETREAT BECAUSE I WISHED THIS WAS SOMETHING I COULD INVEST IN WHEN I WAS STILL PURSUING A CAREER AS A PLAYER.
I LACKED CONFIDENCE, DIDN'T UNDERSTAND HOW TO TRAIN MY BODY FOR GOLF AND FELT COMPLETELY OVERWHELMED WITH EMOTIONS ON THE COUSE. 
AFTER A DECADE OF COACHING GOLFERS, I DEVELOPED THIS POWERFUL WEEK WITH ONLY THE MOST EFFECTIVE EXERCISES TO HELP TRANSFORM GOLFERS THEIR GAME AND LIFE. TO ENABLE, UNLOCK & ACCESS YOUR FULL POTENTIAL IS MY DRIVE"

Liesbeth Pauwels was born in Belgium, grew up in Spain and had LPGA ambitions at a young age. Until she experienced disappointing setbacks (physically and mentally).  A big passion for sports performance has always been her drive. So, she went on to get a kinesiology degree at the University of British Columbia in Canada.

 

She started as an assistant coach for the varsity team while still at university and after graduating, she became a full-time coach. With a decade of professional experience as a golf movement & performance coach for both amateur and professional golfers, she is the leading expert in Europe.

 

She worked at the prestigious Golf & Country Club The Dutch. Her experience includes working with Jason Glass, the Dutch National Golf Federation and Dutch National teams, the PGA of Holland,  KLM Open and TPI. Her work has reached and helped thousands of golfers all over Europe.

 

Because she now coaches exclusively in pro sports, she uses her other platforms (clinics, speaking, social media, online programs, podcasts & magazines) to reach and help as many people as possible breathe, move & feel better. Her global mission is to develop a strong, healthy golf community.

 

She recently launched her highly demanded yoga for golf training in collaboration with Me And My Golf: Full Body Freedom. 

 

She is currently considering opportunities in unscripted television and book deals and strives to continually expand the boundaries of what's possible for female golf coaches in the industry.  

 

Her work is featured in: The National Golfmagazine, Golfers Magazine, GOLF.NL, MYTPI.COM, Me and My Golf, A World of Golf and many more.

 

Her qualifications include: Titleist Performance Institute Fitness Level 3 & Junior Level 3, SuperSpeed Golf Certified Level 3 &  Vinyasa Yoga Teacher.

 

She advises, coaches and trains numerous Dutch national players, top amateur juniors, senior tour professionals, teaching professionals and Olympian & LPGA athletes.​

studio_13-4617-2.jpg