WELCOME TO THE GOLF YOGA RETREAT
Las Colinas Golf & Country Club, Spain
NEW 2022 DATES RELEASED SOON
This is the world leading golf retreat providing an extraordinary
setting and professional program to all who are dedicated to golf
transformation, physical development and personal growth.
Join us in Spain to play, train and dive into specialised golf performance that's supported by the latest research for a unique experience with like-minded golfers.
THIS IS NOT YOUR AVERAGE GOLF HOLIDAY.
THIS ISN'T JUST A YOGA WEEK.
THIS BRIDGES THE GAP BETWEEN TRAINING & RELAXATION .
after this retreat you will:
Play effortlessly without getting injured
Have increased strength, stability & speed
- Have a more efficient golf practice & fitness training
- Feel mentally rested
Be more confident on the course
Be able to support your autonomic nervous system
Hit longer drives
Feel relaxed and have less tension
Be able to access your full potential on course
Know how to restore balance in the body & mind
YOU WILL learn:
A solid pre-round TOUR warm up routine
The most essential post-round stretching routine
Yoga & TPI exercises suitable for your unique situation
To maintain a calm state of mind
How to instal empowering beliefs about your game
How to integrate all the tools after this week
The Golf Yoga Retreat is for golfers who:
• are looking to take their game to the highest level without having to work harder
• wish to be more relaxed & in the flow, especially during competitions
• are eager to develop their mindset while restoring vitality in the body & strengthening golf movement patters
This 7-day retreat your next step in creating the golfgame you want. You will learn unique methods to take charge of your golf body and manifest a relaxed resilient golf game!
EXCLUSIVE AND LUXURIOUS VIBES NEAR THE MEDITERRANEAN SEA
IN THE SOUTH OF SPAIN. HIDDEN AMONG THE HILLS OF SAN MIGUEL DE SALINAS LIES A PEARL OF A GOLF COURSE ...
Las Colinas Golf & Country Club is your golf course and award winning stay during the entire retreat.
The beautiful holes and fast greens provide a challenge for every enthusiastic golfer. The clubhouse, the restaurant, sushi bar, the villas and the brand new fitness & spa facility exude luxury and comfort.
your award winning accommodation
INTENSITY & RELAXATION
Since 2019 this retreat brings tranquility and flexibility to golfers who are ready to take their game to the next level. This unique training week is the perfect balanced combination where training intensity, mindfulness and athletic recovery go hand in hand. We believe in your full athletic potential and apply proven practical tools that are supported by the latest research.
RETREAT EXPERIENCE CONSISTS OF:
7 nights in an award winning & luxury accommodation
Daily continental breakfast and one local Spanish dinner
6 days participation in ground breaking professional golf fitness and yoga sessions
Your LP Coaching Package:
Let's get you ready
1:1 Remote Intake & TPI screening
Customised personalised online TPI program available for 6 months
Daily sunrise movement session
4x 18 holes group coaching
Evening movement sessions
1x Mindset empowerment workshop
NEW in 2021: 1x SUPERSPEED workshop
1:1 Remote coaching session
4 x 18 holes Las Colinas green fees including buggy
The strong golfer empowerment package goodie bag
The latest Golf Movement Trainingbook (including over 30 golfyoga exercises)
The Golf Mindset Workbook
Small group with supportive like minded golfers
MEET YOUR COACH & HOST :
" I CREATED THIS RETREAT BECAUSE I WISHED THIS WAS SOMETHING I COULD INVEST IN WHEN I WAS STILL PURSUING A CAREER AS A PLAYER.
I LACKED CONFIDENCE, DIDN'T UNDERSTAND HOW TO TRAIN MY BODY FOR GOLF AND FELT COMPLETELY OVERWHELMED WITH EMOTIONS ON THE COUSE.
AFTER A DECADE OF COACHING GOLFERS, I DEVELOPED THIS POWERFUL WEEK WITH ONLY THE MOST EFFECTIVE EXERCISES TO HELP TRANSFORM GOLFERS THEIR GAME AND LIFE. TO ENABLE, UNLOCK & ACCESS YOUR FULL POTENTIAL IS MY DRIVE"
Liesbeth (1989) was born in Bruges and with a big passion for movement and health she chose to study movement sciences at the University of British Columbia in Canada. She grew up on the Costa Blanca, Spain and had LPGA ambitions at a very young age. Until the moment she ran into disappointing setbacks (both physically and mentally).
This is how golf specific training for the body and mind came along her path and after a period of training she finally enjoyed playing with more confidence again.
With a decade over professional experience as a golf movement coach, she has worked with Jason Glass, the Dutch Golf Federation, the PGA of Holland, GOLF.NL, many top amateur & professional players, and coached thousands of golfers all over Europe.
Besides her internal drive to create lasting change in the world of golf, she is a published writer for The National Golfmagazine and since 2016 the Golfers Magazine Head of Fitness Instructions.
to join this retreat we require an application.
we want to ensure quality coaching with a group of maximum 12 like minded golfers.
It's super easy. this is how it works.
Fill out the application form below, it has zero attachments to it.
Liesbeth will reach out to you personally to get to know each other and determine if this is the right fit for you. We want to respect your time and energy, but also want to . You'll also learn about the retreat investment and program details.
You'll be briefed in detail about any questions you might still have.
Your deposit secures your spot to join.
Once you're in, you're in for the million dollar experience.
Your get started package will be delivered.
We're so excited for you to join!