the golfers fitness & lifestyle guide
the golfers PERFORMANCE & lifestyle guide
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Liesbeth Pauwels
- 9 feb 2017
- 1 minuten
Meer birdies en exponentiële groei voor jeugd golfers met de volgende 3 tips !
Naar aanleiding van het US KIDS LOCAL TOUR KICK OFF EVENT blog ik komende weken over jeugd & fysiek. Meer birdies en exponentiële groei voor jeugd golfers met de volgende 3 tips: 1.Motorische vaardigheden Motorische vaardigheden oftewel basis motoriek in de volksmond gezegd. Dit zijn basis atletische vaardigheden zoals kracht, snelheid, lenigheid, maar ook balans, uithoudingsvermogen wendbaarheid en coördinatie. Waarom zijn deze nou belangrijk voor jouw kind op de baan? Deze
Liesbeth
- 1 sep 2016
- 1 minuten
Golf Yoga Winter Training
Vernieuwd en verbeterd pakket van Golf Yoga trainingen !! Deze houd in: Direct toepasbare methodes en meetbare doelen om balans en flexibiliteit te vergroten Inzicht in de meest diverse golf yoga houdingen De werkwijzen en methodes om op lange termijn je lichaam in optimale golf conditie te houden Succesvolle technieken om af te rekenen met pijn en golf blessures te voorkomen Ideaal voor beginners Email begeleiding Thuis werk programma Effectieve warming up programma’s Vervan
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