Inspirational Talk by Sean Foley for Team High Performance
Near the end of 2022 and at the start of off season, I organised an online live inspirational talk. This online talk was exclusive to my...
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the golfers PERFORMANCE & lifestyle guide
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Liesbeth Pauwels
- 26 jan.
- 1 minuten
Joining the High Performance Team is one of the best decisions I have made.
"Joining the High Performance Team of coach Liesbeth is one of the best decisions I have made in 2022. The way she approaches my golf...
Liesbeth Pauwels
- 26 jan.
- 2 minuten
Golf fitness is mainstream now.
Golf fitness is mainstream now. But it wasn’t always like that. I have been committed to bringing golf fitness into the European golf...
Liesbeth Pauwels
- 20 jan.
- 1 minuten
How to train for golf?
1) Integrate single leg movements such as the single leg deadlift (above photo is a modification: single leg reaches) 2) Connect the work...
Team LP Golf Performance
- 11 jan.
- 3 minuten
Coach, pioneer & dog mom.
Holistic Golf Performance Coach. Founder van LP Golf Performance en Golf Yoga Retreat. Golf movement Expert. Spreker, schrijver en...
![[Free] Programming for January 2023!](https://static.wixstatic.com/media/33df94_587af88d0ed047acbec7ce41d84531ed~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/33df94_587af88d0ed047acbec7ce41d84531ed~mv2.jpg)
Liesbeth Pauwels
- 2 jan.
- 2 minuten
[Free] Programming for January 2023!
Happy New Year! To kick off the year with a bang, I have a fantastic month planned for January. It's not going to be a regular, boring...
Liesbeth Pauwels
- 26 okt. 2022
- 3 minuten
For female golfers looking to gain confidence & teaching pro's working with them.
I’m falling apart. On the range, Before the first tee shot. It’s what she shared with me. And I know she’s not alone. Because it’s a...
Liesbeth Pauwels
- 21 sep. 2022
- 6 minuten
The start of a dream come true.
I'm finally catching up at my desk for other tasks than programming after the whirlwind of the start of the off season. I’m so thankful...
Liesbeth Pauwels
- 20 sep. 2022
- 2 minuten
Classic movements for golf winter training programs.
Classic movement training systems like the Sun Salutation (yoga) and Turkish Get Up already innately require an element of quality. This...
Liesbeth Pauwels
- 22 aug. 2022
- 3 minuten
Should you be lifting weights or doing yoga before playing a round of golf?
Is there benefit in strength training BEFORE playing? It depends. Generally: when we strengthen an area, a contraction of the tissues...
Liesbeth Pauwels
- 20 aug. 2022
- 3 minuten
The muscles of the athletic golf swing.
Earlier this summer, my "Muscles Of The Athletic Golfswing' Poster was published in Golfers Magazine This was a publication with the...
Liesbeth Pauwels
- 19 aug. 2022
- 2 minuten
Early Tee Times: Risk or Reward?
Do you find that the best time to golf is early in the morning? The world is quieter. The grass smells different, there’s still dew and...
Liesbeth Pauwels
- 24 jul. 2022
- 1 minuten
Pressing the reset button.
It's the peak and height of the tournament season. I'm noticing and facilitating, like every year, the need for training that's focused...
Liesbeth Pauwels
- 11 jul. 2022
- 7 minuten
Meer dan 15% gezakt in handicap!
Het succesverhaal van Danielle Hieronder deelt Danielle, sinds 2006 sportieve golfster met een gedreven doel om beter en pijnvrij te...
Liesbeth Pauwels
- 11 jul. 2022
- 1 minuten
How the Dutch golf community is becoming the strongest one out there.
Halverwege het jaar 2022 staan we nu. Ik zet daarom mijn columns uit Nationaal Golfmagazine van 2022 op een rijtje voor je. Het zijn er...
Liesbeth Pauwels
- 24 jun. 2022
- 2 minuten
There’s so much more to golf fitness than longer drives.
Earlier this season, my article #56 for National Golfmagazine got published. And it’s another good one! I'd like to share a quick...
Liesbeth Pauwels
- 18 jun. 2022
- 1 minuten
This strategy prevents injuries & boosts performance on the course!
The negative compounded impact of carrying a golf bag is greatly underestimated. To stop trying to strap a 16kg bag for 9 or 18 holes on...
Liesbeth Pauwels
- 4 jun. 2022
- 1 minuten
Experiencing these 3 major challenges?
What I’m about to share are common challenges that a lot of golfers encounter along the journey of playing better golf for longer. These...
![THE WARMING UP FOR GOLFERS [FREE GUIDE]](https://static.wixstatic.com/media/33df94_9f140bca3d7e4814800f5029bdd32d19~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/33df94_9f140bca3d7e4814800f5029bdd32d19~mv2.jpg)
Liesbeth Pauwels
- 31 mrt. 2022
- 2 minuten
THE WARMING UP FOR GOLFERS [FREE GUIDE]
I know this community believes that warming up before playing has value for injury risk or performance enhancement. You really do. But...
Liesbeth Pauwels
- 29 mrt. 2022
- 3 minuten
APPLY THESE VARIABLES FOR A COMPETITIVE EDGE! The warm up part 4.
I hope my previous posts may have been inspirational, motivational or increased your know-how about the fundamental golf routine, the...
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