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'It gives me a better feel of what I am doing during the golf swing.'

Bijgewerkt op: 22 jun. 2023

Nearly 4 months FULL BODY FREEDOM & over a thousand golfers from all over the world are actively training with the plan to help reduce chances of overuse injuries from the golf swing and to unlock movement potential to enjoy playing the game better, for longer! Here’s what some golfers have said:

👊🏽 "for someone who had issues with that specific region (the back), every time I come out of that session (lower back love) I’m always shocked that my body can feel as good as it does. It used to scare me not knowing how to properly manage the pain and now I have the best solution thanks to you" - Rob

👊🏽 "Love the program! It definitely improves my rotation, flexibility and balance but also gives me a better feel of what I am doing during the golf swing. My core feels strong and stable. A must do for all golfers!" - Danielle

👊🏽 “Super experience and I will keep going with these exercises. Thank you so much.” -Tanja 👊🏽 “Great program. Old gym rat. Always lifting for strength and size and have neglected flexibility. At 59 and with two back surgeries, I need this more than ever.” -Kevin 👊🏽 “I’ve just completed lower back love and supple shoulder, and first off to this is a game changer." -Bruce 👊🏽 "I just did Supple Shoulder and absolutely loved it. I couldn't believe how much extra rotation I got out of the breathing exercises. Unbelievable." - Darren 👊🏽 "Really glad I did it and can’t recommend this program enough. I have no doubt my golf game will improve the more I commit to adding these 20-30 minute videos to my daily routine." - Al I want to thank you for (planning on) moving with me!! It means a lot that I can support you to crush your fitness & game goals 🙌🏽 Drop a message and send me an instagram DM if you want to share how and in what ways this plan has helped you or what you like most about it! If you haven't checked it out yet, click the link below to start training with me today. See you on the mat over on or

My online training plans are available world wide:

Keep Strong!

Liesbeth Pauwels

Ps. There is only one way if you’d like to receive personal coaching, support and mentoring in 2022. And that’s through the High Performance Program. There's an open international application with no strings attached which you can fill out here if you want to explore working with me 1:1.

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