Tiger Woods on his latest training sessions and what we can implement from it.

"It's awful: a lot of sweating, a lot of lactate, a couple of throw up sessions in there." Tiger Woods (https://www.instagram.com/p/CD14aWZguSQ/)

Front runner & fitness advocate for our sport and of course one of the greatest of all time. However, I urge all motivated amateur golfers to look at this from a different perspective (and/or create team of @mytpi specialists around you who understand your needs & that of your body) and not just copy this. What he is doing is using physical training to develop "mental toughness" but this is not the only way to develop mental toughness.<