Liesbeth Pauwels 15 jan. 20212 minutenME AND MY GOLF: How To Create a Stronger Mind, Body and Golf game. Podcast. Orlando, Florida 2018. The Wolrd Golf Fitness Summit. This is where I first connected with Andy and Piers, top PGA coaches and founders...
Liesbeth Pauwels 14 jan. 20213 minutenRotational exercises for golfers: the mistake you don't want to make. Golfers need to earn the right to rotate. But coach: 'The swing is all about rotation so shouldn’t I spend all my gym time doing so?'...
Liesbeth Pauwels 11 jan. 20212 minutenThis mobility recovery routine is for every active golfer!So far in the previous couple of articles here on the platform we have: introduced on course performance hacks, learned a specific...
Liesbeth Pauwels 7 jan. 20212 minutenWhich muscles and joints are involved in the golf swing?Which muscles and joints are involved in the golf swing? Well, a safe answer would be: 'all of them'. Almost every joint and muscle is...