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the golfers PERFORMANCE & lifestyle guide
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World of Golf Podcast: Golf & Body Movement
"Vancouver, Canada anno 2008. A young girl with big dreams and ambitions enters the country, on her own, for the first time in her life....
Liesbeth Pauwels
18 nov 20202 minuten om te lezen


Warm up to swing, Don't swing to warm up.
We gaan op golfles, kopen het beste equipment, we kiezen outfit en schoenen met zorg uit. Maar volgens golffitness coach Liesbeth Pauwels...

GolfVrouw
28 okt 20203 minuten om te lezen


The Healthy Golf Podcast: Feel Great, Golf Great.
You know what? Yoga and ancient martial arts NEVER in a million years assumed the body & mind were disconnected. These practices ALWAYS...
Liesbeth Pauwels
28 okt 20203 minuten om te lezen


It's never been easier! ANNOUNCEMENT
“Golf performance doesn’t end when you leave the gym and it doesn’t begin when you enter it” Jason Glass, TPI advisory board. This...
Liesbeth Pauwels
15 okt 20202 minuten om te lezen


Australian Podcast - Leading European Golf, Strength, Mindset & Movement Coach
"There is still only a small percentage of golfers who actively participate in golf specific training, is it ever to late to start?" This...
Liesbeth Pauwels
26 sep 20202 minuten om te lezen


What is golf fitness?
Golf Fitness... Is about enhancing the body’s full capability and capacity to create explosive one sided rotational swings while being...
Liesbeth Pauwels
19 sep 20201 minuten om te lezen


Training: The devil is in the details.
The devil is in the details. But so are the benefits. My number one tip for you this off season would be this. Be precise in: - Set up -...
Liesbeth Pauwels
17 sep 20201 minuten om te lezen


A high level of performance: what you DON'T see.
Entrepreneurship isn’t for the faint of heart. Neither is pioneering in golf. There’s a huge amount of effort, time & dedication that...
Liesbeth Pauwels
16 sep 20202 minuten om te lezen


Most of the golf fitness training doesn’t have a golf fitness function.
Most of the golf fitness training doesn’t have a golf fitness function. Wait. What? Yes! What I mean is that a lot of what is called golf...
Liesbeth Pauwels
24 aug 20202 minuten om te lezen


Tiger Woods on his latest training sessions and what we can implement from it.
"It's awful: a lot of sweating, a lot of lactate, a couple of throw up sessions in there." Tiger Woods (https://www.instagram.com/p/CD14a...
Liesbeth Pauwels
14 aug 20202 minuten om te lezen


De meest onderschatte factor in golf: balans
Stijging Het is niets nieuws. We weten allemaal dat het behouden van balans een belangrijk aspect is in het verouderingsprocess om...
Liesbeth Pauwels
17 jul 20204 minuten om te lezen


We are ahead of the game.
This golf community and golf as a whole is ahead of other sports!! Did you know golf primed at using super advanced technologies such as...
Liesbeth Pauwels
4 jul 20203 minuten om te lezen


Returning to play after lockdown: this is what you need to know.
This is for all golfers returning back to the course after lockdown. These easy applicable and super practical adjustments to your...
Liesbeth Pauwels
30 mei 20202 minuten om te lezen


Need for Speed!
De kans is groot dat je duizenden golfswings in de tuin of woonkamer hebt gemaakt. Er valt in deze tijd veel te winnen voor ons als...
Liesbeth Pauwels
13 mei 20204 minuten om te lezen


Vaarwel golfswing: dit is golf specifieke fitness training.
Golffitness is populairder dan ooit. Golfyoga is booming. Op de PGA & LPGA Tour is het fysieke component niet meer weg te denken....
Liesbeth Pauwels
31 mrt 20203 minuten om te lezen


An opportunity for golfers to increase resilience.
Dear golf community, Challenging times come together with interesting opportunities as well. Everyone is reminded how important our...
Liesbeth Pauwels
29 mrt 20201 minuten om te lezen


Kracht of Flexibiliteit? Q & A
Hebben golfers kracht of flexibiliteit nodig?
Liesbeth Pauwels
14 mrt 20203 minuten om te lezen


Fit op Golf Reis: maak het jezelf makkelijk.
Reizen en golfen, voor velen dé ultieme droom. Dit zijn de geheimen van succesvolle golfers.
Liesbeth Pauwels
28 feb 20203 minuten om te lezen


Uitgebreid in gesprek met De Golfpodcast.
Luister hier naar het gesprek in De GolfPodcast. Begin dit jaar deelde ik enkele van mijn top doelen voor 2019. Eén daarvan was "to share...
Liesbeth Pauwels
11 dec 20192 minuten om te lezen


Niet regelmatig aanscherpen van het fysieke schema beperkt ervaren golfers.
Beste Golfer, Het fysiek training schema, dat heb je nu wel onder de knie. Maar wat bijna niemand begrijpt en toepast is dat juist het...
Liesbeth Pauwels
8 nov 20194 minuten om te lezen
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